Keto Turkey Taco Bowl Meal Prep - ketodieting.co.uk

Gluten FreeLunchMain DishesQuick & EasyKeto Turkey Taco Bowl Meal Prep

Keto Turkey Taco Bowl Meal Prep

Prep: 5 min🍳 Cook: 10 minReady: 15 min
431
Calories
3g
Net Carbs
30.7g
Protein
32g
Fat
Prep: 5 min🔥 Cook: 10 minReady: 15 min

Need an idea for meal planning this week? These Turkey Taco Bowls can be prepared in under 20 minutes! This recipe yields 3 taco bowls.

How to Make It

Step 1

In a large skillet, heat the olive oil on high heat. Toss in the ground turkey, salt, pepper, cumin, cayenne, and onion powder.

Step 2

Cook the turkey until it’s fully cooked and seasoned – about 8 minutes.

Step 3

Distribute the cooked turkey into 3 meal prep containers. Discard any excess liquid in the pan, and then return it to the stove on medium heat. Toss the cauliflower rice into the hot skillet, and let the rice get slightly browned and toasted.

Step 4

Once done, transfer the cauliflower rice to the 3 meal prep containers as well. Each container should get about ½-cup of rice. Evenly distribute slices of avocado, chopped cilantro, and shredded cheddar as well.

Step 5

Enjoy your taco bowl lunches throughout the week!

Ingredients

  • Olive Oil – 1 teaspoon
  • Ground Turkey – 10 ounce
  • Salt – 0.5 teaspoon
  • Black Pepper, Ground – 0.25 teaspoon
  • Onion Powder – 0.5 teaspoon
  • Cumin, Ground – 0.25 teaspoon
  • Cayenne – 0.25 teaspoon
  • Cauliflower Rice – 1-½ cup, cut pieces
  • Avocado – 4-½ ounce
  • Cilantro – 3 teaspoon, chopped
  • Cheddar Cheese – 9 tablespoon, shredded



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