Keto Crepes - ketodieting.co.uk

Keto Crepes

Prep: 15 min🍳 Cook: 25 minReady: 40 min
303
Calories
3.8g
Net Carbs
12.5g
Protein
25.9g
Fat
Prep: 15 min🔥 Cook: 25 minReady: 40 min

A basic recipe for keto crepes that could be filled with just about anything.

How to Make It

Step 1

Microwave the cream cheese in the microwave until softened. Add the cream cheese, eggs, flour, 2 teaspoons of Swerve and xanthan gum together.

Step 2

Blend with a stick blender until combined well, but stop as soon as it is blended.

Step 3

Preheat a medium-sized nonstick saute over medium-high heat. Using a pastry brush, swipe the smallest amount of melted butter over the hot pan.

Step 4

Add in ¼ cup of batter into the hot pan at a time. Add the batter into the center of the pan. Swirl the pan 3-4 times to move the batter around in a circle, being sure to move the batter around to cover any holes.

Step 5

Allow the crepe to cook over the heat, turning the heat down slightly if you see any smoking. Wait until the crepe starts to turn brown on the edges before using a heatproof spatula to start losing the edges. If the crepe is ready to flip you should be able to get the spatula under the very center of the crepe, lift it and flip it over. It should be very easy. If it is not ready, the spatula will rip the crepe. If this happens, push the crepe back together and allow it to cook for a few more seconds.

Step 6

Repeat with the remaining batter.

Step 7

Serve immediately! Dust with powdered erythritol or fill with your favorite savory items.

Ingredients

  • Cream Cheese – 6 ounce
  • Raw Egg – 6 large
  • Coconut Flour – 1-½ tablespoon
  • The Ultimate Icing Sugar Replacement by Swerve – 2 tsp
  • Baking Aids Xanthan Gum by Bob’s Red Mill – ⅛ teaspoon
  • Butter – 1 tablespoon



Post comment

Your email address will not be published. Required fields are marked *

0
    0
    Your Cart
    Your cart is emptyReturn to Shop