Keto Cream Cheese Scrambled Eggs with Prosciutto - ketodieting.co.uk

Gluten FreeLunchQuick & EasySnacksKeto Cream Cheese Scrambled Eggs with Prosciutto

Keto Cream Cheese Scrambled Eggs with Prosciutto

Prep: 5 min🍳 Cook: 10 minReady: 15 min
155
Calories
0.7g
Net Carbs
7.6g
Protein
13.4g
Fat
Prep: 5 min🔥 Cook: 10 minReady: 15 min

These creamy scrambled eggs are rich with cream cheese and aromatic chives and served in crispy prosciutto cups.Prefect for a lazy Sunday brunch!

How to Make It

Step 1

Preheat the oven to 400 degrees Fahrenheit.

Step 2

Arrange the prosciutto in the cups of a muffin tray so that it covers the base and the sides, forming four cup shapes. Bake for 7-8 minutes until hot and crisp.

Step 3

Whilst the prosciutto is cooking, add the eggs to a mixing bowl with the salt and pepper and whisk to combine.

Step 4

Heat the butter in a large pan over a medium heat and add the beaten egg, allowing it to settle in the pan and start cooking a little.

Step 5

Add the cream cheese and chives to the pan on top of the egg.

Step 6

Use a fork to mash the cheese into the egg and scramble the mixture. Cook the eggs to preference.

Step 7

Divide the egg mixture evenly between the four cooked ham cups to serve.

Ingredients

  • Raw Egg Whole – 4 medium
  • Prosciutto – 4 slice
  • Cream Cheese Spread – 2 tablespoon
  • Chives – 1 tablespoon, cut pieces
  • Unsalted Butter – 1 tablespoon
  • Salt, Sea Salt – ¼ teaspoon
  • Black Pepper – ⅛ teaspoon



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