Keto Shrimp Scampi with Spring Squash - ketodieting.co.uk

Quick & EasyKeto Shrimp Scampi with Spring Squash

Keto Shrimp Scampi with Spring Squash

Prep: 5 min🍳 Cook: 10 minReady: 15 min
182
Calories
2.6g
Net Carbs
5.9g
Protein
16.4g
Fat
Prep: 5 min🔥 Cook: 10 minReady: 15 min

This simple skillet is about as keto as it gets: lean protein, low carb vegetables, and a buttery sauce to fatten things up. Shrimp Scampi is made with flavors of onion and peppers. At your discretion, you can add in a splash of white wine or the more keto-friendly white wine vinegar. Jessica L.

How to Make It

Step 1

Thin-slice the yellow squash and toss in a small mixing bowl with the second amount of salt and pepper. Set this aside.

Step 2

Peel and devein your shrimp and toss them in a mixing bowl with the salt, pepper, onion powder, red pepper, and olive oil.

Step 3

Toss the shrimp in a pan over medium heat and cook for just about 3 minutes – until the shrimp are pink on both sides.

Step 4

Reduce the heat to low and melt the butter in the pan. Toss the sliced squash into the pan and cook until the squash is tender – about 4 minutes. Squeeze in the lemon juice at the very end of cooking to toss the ingredients together.

Step 5

Serve right away. At your discretion you may garnish with red pepper flakes, fresh parsley, or parmesan cheese.

Ingredients

  • Shrimp Raw – 10 large
  • Salt – ⅛ teaspoon
  • Black Pepper, Ground – ⅛ teaspoon
  • Onion Powder – ⅛ teaspoon
  • Crushed Red Pepper by Simply Organic – ⅛ tsp
  • Olive Oil – 2 teaspoon
  • Yellow Squash by Essential Everyday – 5-undefined ounce
  • Salt – ⅛ teaspoon
  • Black Pepper, Ground – ⅛ teaspoon
  • Butter, Salted – 2 tablespoon
  • Lemon Juice, Fresh – ½ teaspoon



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