Keto Cheese Baked Eggs
⏱ Prep: 7 min🍳 Cook: 20 min✅ Ready: 27 min
175
Calories
1.4g
Net Carbs
8.3g
Protein
15.2g
Fat
⏱ Prep: 7 min🔥 Cook: 20 min⏰ Ready: 27 min
These rich and creamy baked eggs are the ultimate
How to Make It
Step 1
Preheat the oven to 320 degrees Fahrenheit and boil a kettle of water.
Step 2
Butter 2 large ramekins and crack two eggs into the base of each.
Step 3
Season the eggs with the salt and pepper and sprinkle over the cheddar and parmesan.
Step 4
Drizzle each with a tablespoon of cream.
Step 5
Place the ramekins in a deep baking tray and half fill the tray with the boiling water.
Step 6
Transfer to the oven to bake for 15-20 minutes or until the eggs are cooked to your taste.
Ingredients
- Raw Egg Whole – 4 medium
- Heavy Cream – 2 tablespoon
- Parmesan Cheese – 1 tablespoon, grated
- Cheddar Cheese – ⅓ cup, grated
- Unsalted Butter – ½ teaspoon
- Salt, Sea Salt – ¼ teaspoon
- Black Pepper – ⅛ teaspoon