Keto Bacon and Egg Breakfast Pizza - ketodieting.co.uk

BreakfastPaleoQuick & EasySnacksKeto Bacon and Egg Breakfast Pizza

Keto Bacon and Egg Breakfast Pizza

Prep: 7 min🔥 Cook: 30 minReady: 37 min
207Calories
2.4gNet Carbs
16.4gProtein
14.1gFat

Pizza for

How to Make It

Step 1

Preheat an oven to 400 degrees. Shred a medium zucchini and use your hands to squeeze the excess liquid into a sink. Place your shredded zucchini in a small mixing bowl.

Step 2

Mix the parmesan and first egg into the zucchini. Line a 9×13 sheet tray with parchment paper, and spread the zucchini mixture into a thin 8-inch circle. Press the edges of the circle towards the center slightly to create a “crust”. Keeping the crust thin is important for baking, so you can make the circle bigger if you need to. Bake the zucchini crust for 20 min.

Step 3

While the crust is baking, cook 2 pieces of bacon to a crisp or just below crispy. Cut the bacon into 4 pieces.

Step 4

After baking, reduce your oven heat to 350 degrees. Crack 4 eggs onto the zucchini crust and arrange the 4 pieces of bacon over the eggs. Sprinkle the sat, pepper, and cheddar cheese over the top of the pizza.

Step 5

Bake in the oven for an additional 10 minutes for over easy eggs. You can go 5-7 minutes longer for harder eggs. Allow your finished pizza to cool for a few minutes, then slice into 4 pieces. Top with freshly chopped green onion.

Ingredients

  • Zucchini, Raw – 5-½ ounce
  • Parmesan Cheese – ½ cup, shredded
  • Raw Egg – 1 large
  • Bacon – 2 slice – 6″ long
  • Raw egg – 4 large
  • Salt – ⅛ teaspoon
  • Black Pepper, Ground – ¼ teaspoon
  • Cheddar Cheese, Natural – ¼ cup, shredded
  • Green Onions – 1 tablespoon, chopped



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