Keto Tuna Salad Rollups
⏱ Prep: 5 min🍳 Cook: N/A✅ Ready: 5 min
225
Calories
4.7g
Net Carbs
28.6g
Protein
9g
Fat
⏱ Prep: 5 min🔥 Cook: 0 min⏰ Ready: 5 min
If you’ve only got a few minutes to throw together yourself a
How to Make It
Step 1
In a bowl, combine the canned tuna, Dijon mustard, parsley, salt, pepper, garlic powder, onion powder, diced red bell pepper, and lemon juice.
Step 2
To prepare the rollups, lay out two large, clean romaine lettuce leaves. Trim away the thick vein at the bottom and any brown parts of the leaves. Lay the provolone cheese evenly across the leaves. Distribute the tuna salad filling across the cheese as shown in the photo. Leave space at the edges of the leaves.
Step 3
Gently roll the romaine leaves long ways, keeping the seam underneath so the rolls stay closed. Slice into bite-sized pieces for serving. Enjoy!
Ingredients
- Tuna Fish Canned In Water – ½ cup, solid or chunks, drained
- Dijon Mustard – 1 tablespoon
- Parsley Raw – 1 tbsp
- Salt – ¼ teaspoon
- Black Pepper – ½ tsp
- Spices Garlic Powder – ½ tsp
- Spices Onion Powder – ¼ tsp
- Red Bell Pepper – ¼ cup, chopped
- Lemon Juice Raw – 1 wedge yields
- Romaine Lettuce – 2 leaf, inner
- Provolone Cheese – 1 ounce