Keto Blueberry Streusel Bars - ketodieting.co.uk

Gluten FreeQuick & EasySnacksVegetarianKeto Blueberry Streusel Bars

Keto Blueberry Streusel Bars

Prep: 12 min🍳 Cook: 25 minReady: 37 min
121
Calories
2.9g
Net Carbs
2.7g
Protein
10.2g
Fat
Prep: 12 min🔥 Cook: 25 minReady: 37 min

Not only are these bars are so delicious, they are so easy to make! The crust is made with nutty, almond flour and the filling with tart, jewel-colored blueberries. Make the crust and then reserve some of it for the streusel topping. Bake until golden brown and delicious!

How to Make It

Step 1

Preheat an oven to 350 F. Combine the melted butter, almond flour, ½ cup Swerve confectioners sugar, and ¼ t kosher salt together in a mixing bowl.

Step 2

Press ⅔ of the crust into the bottom of an 8” x 8” glass pan. Bake for 7 minutes. Remove to a cooling rack.

Step 3

In the meantime, combine the blueberries, ¼ cup Swerve confectioners sugar, xanthan gum, water and a pinch of kosher salt. Bring to a simmer and simmer for 10 minutes or so until the mixture has thickened and some of the blueberries are still intact.

Step 4

Taking the reserved topping, add cinnamon and combine well.

Step 5

Pour blueberry filling over the crust.

Step 6

Top with streusel topping and bake for 25 minutes until topping is golden brown. Cool completely before attempting to cut bars. Cut bars into 9 squares and then cut each in half to make 18 bars.

Ingredients

  • Butter, Salted – 6 tablespoon
  • Almond Flour – 2 cup
  • The Ultimate Icing Sugar Replacement by Swerve – ½ cup
  • Coarse Kosher Salt by Morton – ¼ tsp
  • Cinnamon – ½ teaspoon
  • Blueberries, Frozen, Unsweetened – 1-½ cup
  • The Ultimate Icing Sugar Replacement by Swerve – ½ cup
  • Baking Aids Xanthan Gum by Bob’s Red Mill – ¼ teaspoon
  • Water – ¼ cup



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