Keto Breakfast Granola Sundae - ketodieting.co.uk

Keto Breakfast Granola Sundae

Prep: 4 min🍳 Cook: 6 minReady: 10 min
168
Calories
3.3g
Net Carbs
7.2g
Protein
13.2g
Fat
Prep: 4 min🔥 Cook: 6 minReady: 10 min

Make this simple Keto granola sundae when you’re craving something sweet for

How to Make It

Step 1

Roughly chop the pecans and almonds, and add them to a small mixing bowl with the chia and pumpkin seeds. Stir to combine. Add the coconut oil to a small pan over low heat with the cinnamon and erythritol.

Step 2

Once the coconut oil has melted, swirl it to coat the pan and add the chopped nuts and seeds. Toss them around in the oil, then gently toast the nuts for 5 minutes until fragrant. Remove the pan from the heat.

Step 3

Let the granola cool for just a couple of minutes before using it. Spoon one tablespoon of yoghurt into a sundae glass and top with half the warm granola mixture. Add two raspberries and two blueberries.

Step 4

Spoon the remaining yoghurt over the top, and crumble the remaining granola over the top. If you have any remaining fruit, add it on top of the granola. Enjoy with a spoon.

Ingredients

  • Greek Yoghurt by Chobani – 2 tablespoon
  • Pecans – 1 tablespoon
  • Almonds – ½ tablespoon
  • 100% Natural Milled Chia Seed by Chia Bia – ½ tablespoon
  • Pumpkin Seeds – ½ tablespoon
  • Coconut Oil – ½ teaspoon
  • Ground Cinnamon by Tone’s – ½ tsp
  • 100% Pure Crystals Sweetener by Erythritol – ½ tsp
  • Raspberries – 2 teaspoon
  • Blueberries – 2 teaspoon



Post comment

Your email address will not be published. Required fields are marked *

0
    0
    Your Cart
    Your cart is emptyReturn to Shop