Keto Cheesy Brussels Sprouts With Bacon - ketodieting.co.uk

Gluten FreeQuick & EasySidesVegetarianKeto Cheesy Brussels Sprouts With Bacon

Keto Cheesy Brussels Sprouts With Bacon

Prep: 5 min🍳 Cook: 17 minReady: 22 min
207
Calories
4g
Net Carbs
9g
Protein
17g
Fat
Prep: 5 min🔥 Cook: 17 minReady: 22 min

This keto friendly side takes the humble Brussels sprout to the next level by combining it with rich, creamy cheese and salty bacon. A simple yet delicious side, ideal for serving with roasted meats.

How to Make It

Step 1

Roughly dice the bacon and add to a large pan over a medium heat, until cooked through and crisp. Remove the bacon from the pan and set aside.

Step 2

Add the butter to the pan. Finely slice the garlic and add to the pan along with the onion, sweating until tender.

Step 3

Trim and slice the sprouts in half. Add the sprouts to the pan and toss in the butter.

Step 4

Add the stock and bring to a simmer for four mins until the sprouts are just tender.

Step 5

Add the cream cheese to the pan and stir until melted and combined.

Step 6

Add the cheddar, Parmesan, nutmeg and seasoning and stir to combine, melting the cheeses.

Step 7

Stir in the bacon to heat through before serving.

Ingredients

  • Cream Cheese Spread – 5 ounce
  • Bacon – 4 slice – 6″ long
  • Brussels Sprouts, Raw – 3 cup, cut pieces
  • Unsalted Butter – 2 tablespoon
  • Garlic – 1 clove
  • White Onion – 1 tablespoon, chopped
  • Cheddar Cheese – ½ cup, grated
  • Homemade Vegetable Broth – 0.5 cup
  • Parmesan Cheese – ¼ cup, grated
  • Nutmeg – ⅛ teaspoon
  • Salt – ¼ teaspoon
  • Black Pepper – ⅛ teaspoon



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