Keto Almond Pancakes - ketodieting.co.uk

Keto Almond Pancakes

Prep: 15 min🍳 Cook: 8 minReady: 23 min
294
Calories
2.4g
Net Carbs
13.2g
Protein
25g
Fat
Prep: 15 min🔥 Cook: 8 minReady: 23 min

Tired of making pancakes and waffles with cream cheese? This almond flour version of Keto pancakes will be a refreshing breather from any tangy flavors. These pancakes are very mild and are made with only almond flour and almond butter, along with a few other ingredients. A pinch of cinnamon is added for flavor, but feel free to add other baking spices you enjoy. Since the Keto pancakes are so high in fat, you could eat just a stack as your

How to Make It

Step 1

Add the ground almonds or almond flour, ground flaxseed, coconut oil, erythritol, cinnamon, baking soda, lemon juice and almond butter to a food processor. Blend the ingredients well to combine. You may need to scrape down the food processor with a spatula before continuing to blend.

Step 2

Add the eggs to the food processor and blend again to form a smooth and thick batter. Leave the batter aside to thicken. The flour and ground flax will absorb the moisture and congeal slightly.

Step 3

Lightly oil a non-stick skillet over medium-high heat. Once hot, pour a 1/4 cup of the batter into the pan to form a circular pancake. Cook for about 45 seconds to 1 minute until the pancake starts to firm and bubbles appear on the surface. Flip and cook the other side for 30-45 seconds until cooked through and golden brown.

Step 4

If your pan is large enough you should be able to cook at least two pancakes at a time. Repeat with the remaining batter until you have 8 pancakes. Serve with butter or fresh berries.

Ingredients

  • Raw Egg – 3 medium
  • Cinnamon, Ground – 1 teaspoon
  • 100% Pure Erythritol by Now – 1 tablespoon
  • Lemon Juice – 1 teaspoon
  • Almond Butter, Unsalted – 1 tablespoon
  • Coconut Oil – 1 tablespoon
  • Food Cupboard Home Baking Almonds Ground by Sainsbury’s – 3 ounce
  • Baking Soda – ½ teaspoon
  • Flaxseed Finely Ground by 365 – ⅓ cup



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