Low Carb Tart Double Berry Smoothie
⏱ Prep: 2 min🍳 Cook: N/A✅ Ready: 2 min
116
Calories
8.2g
Net Carbs
2.2g
Protein
6.5g
Fat
⏱ Prep: 2 min🔥 Cook: 0 min⏰ Ready: 2 min
Get ready to beat the summer heat with this refreshing low-carb double berry smoothie. This recipe starts with a base of coconut milk
How to Make It
Step 1
Wash and slice the strawberries, set them aside. Add the coconut milk, sliced strawberries, raspberries, and greek yogurt to your blender’s pitcher. You can add a sweetener at this point if desired.
Step 2
Blend until the ingredients are well incorporated. Add in 1-2 ice cubes to bring the smoothie to your preferred thickness. Top the smoothie with a sprinkle of chia seeds. Enjoy!
Ingredients
- Strawberries – 3 oz yields
- Raspberries – ¼ cup
- Coconut Milk Unsweetened by Silk – 1 cup
- Greek Yogurt – 1 tablespoon
- Ice or ice cubes – 2 ice cube
- Chia Seeds – ⅛ oz