Keto Basic 90 Second Egg White Mug Bread - ketodieting.co.uk

Keto Basic 90 Second Egg White Mug Bread

Prep: 3 min🍳 Cook: N/AReady: 3 min
281
Calories
3.2g
Net Carbs
9.6g
Protein
25.7g
Fat
Prep: 3 min🔥 Cook: 0 minReady: 3 min

If you’re in a pinch for really quick and easy Keto bread recipes, the 90-second mug bread is the recipe for you. This super basic mug bread recipe uses only egg whites to avoid that infamous egg taste Keto bread often has. If you enjoy your bread plain, you may wish to eat this mug bread with your favorite Keto spread or dip, or you may just like to smooth a creamy butter over it while it’s hot. Check out Carb Manager’s herb butter and compound butter recipes to add a little extra flavor to your

How to Make It

Step 1

Sift together the almond flour, baking powder, and a pinch of salt. Stir the egg white into the mixture. Then, melt the butter and stir this into the mixture as well. Use a spatula to fold the dough together.

Step 2

Transfer the dough to a microwave-safe mug. Use your spatula to gently even out the top of the dough. Microwave on high heat for just 90 seconds. Allow the bread to cool for 1-2 minutes before removing and slicing to eat.

Ingredients

  • Almond Flour – ¼ cup
  • Baking Powder – ½ teaspoon
  • Raw Egg, White – 1 large
  • Unsalted Butter – 1 tablespoon



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