Keto Tuna Melt Patties - ketodieting.co.uk

Gluten FreeQuick & EasySnacksKeto Tuna Melt Patties

Keto Tuna Melt Patties

Prep: 10 min🍳 Cook: 10 minReady: 20 min
576
Calories
3.7g
Net Carbs
29.2g
Protein
49.5g
Fat
Prep: 10 min🔥 Cook: 10 minReady: 20 min

Tuna melts are a delicious comfort food that are often underrated. This keto recipe turns a classic sandwich into a carb-less patty. You still get the tender tuna, melted cheddar cheese, and even an accompaniment of Special Sauce! Each bit is meaty, flavorful, cheesy, and a little tangy.

How to Make It

Step 1

Finely dice the pickles into small pieces, as you would see in a relish. In a bowl, combine the pickles with the first amount of mayo and the ketchup. Set this aside for later.

Step 2

In a new bowl, combine the tuna with the green onion, salt, pepper, garlic, and second amount of mayo.

Step 3

In a small skillet, heat half the olive oil over medium heat. Divide the tuna mix into two portions. Place the first portion of tuna in the hot oil and use a spatula to flatten and shape it into a patty.

Step 4

Cook the patty for 1-2 minutes. Flip the patty, then sprinkle half the cheddar cheese over the top. You can put a lid over the skillet to help the cheese melt, cooking the other side of the patty for only another 1-2 minutes. You can adjust the heat to avoid burning.

Step 5

Repeat steps 4-5 for the second patty.

Step 6

Once the patties are cooked, you can serve them with the special sauce either on the side or directly on the patties. Enjoy!

Ingredients

  • Pickles – 1-¾ ounce
  • Mayo – ¼ cup
  • Tomato Ketchup – 1 tablespoon
  • Tuna, Canned, Light, Water Pack, Drained, Not Rinsed – 2 can – each 5 ounce net weight
  • Green Onions – 1-½ tablespoon, chopped
  • Salt – 0.25 teaspoon
  • Black Pepper – 0.25 teaspoon
  • Garlic Powder – 0.25 teaspoon
  • Mayo – ¼ cup
  • Olive Oil – 1 teaspoon
  • Cheddar Cheese – ¼ cup, shredded



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