Keto Chicken Casserole
A comforting and creamy casserole filled with tender chicken and low-carb ingredients, ideal for meal prep. This Keto chicken casserole combines creamy textures and savory flavors in a dish perfect for meal prep. With tender shredded chicken, a rich cheese sauce, and a satisfying almond flour crumb topping, this casserole makes sticking to your Keto goals a breeze. It’s ideal for busy weeknights or for stocking up your freezer with healthy, ready-to-eat meals.This dish epitomizes comfort and convenience, making it a staple for your keto meal prep routine.What to serve with this casserole?Pair this Keto casserole with simple, Low-carb
How to Make It
Step
Recipe Steps steps 6 1 h
Step 1
Preheat the oven to 350°F (175°C). In a saucepan over medium heat, combine heavy whipping cream, sour cream, bouillon powder, garlic powder, salt, and pepper. Simmer until the mixture thickens and is well combined.
Step 2
Stir in the shredded cheese until melted, then remove from heat and set aside to cool.
Step 3
In a separate bowl, mix the almond flour and Parmesan cheese until well combined.
Step 4
In a large bowl, combine the shredded chicken, cottage cheese, and the cooled sauce mixture.
Step 5
Spread the chicken mixture evenly in the bottom of a well-greased casserole dish, then sprinkle with the almond flour crumb mixture.
Step 6
Bake for 30 minutes, then let it cool for 5-10 minutes before serving. Store any leftovers in an airtight container in the fridge for up to 3 days.
Ingredients
- Rotisserie chicken – 450 g
- Heavy Whipping Cream – 1 cup
- Sour cream – 0.33 cup
- Chicken Bouillon Cubes – 0.5 cube
- Garlic powder – 0.5 tsp
- Salt – 0.5 tsp
- Black pepper – 0.25 tsp
- Cheddar cheese, natural – 1 cup, grated
- Almond flour – 0.5 cup
- Parmesan cheese, fresh (hard) – 0.25 cup, grated
- Cottage cheese, regular or creamed (4% fat) – 0.5 cup