Thai cuisine is one of the world’s most fragrant and vibrant food traditions. The bold flavours of lemongrass, lime, and chilli adapt beautifully to keto with minimal changes.
The hot and sour lemongrass broth with prawns or chicken is naturally very low carb. Add mushrooms, kaffir lime leaves, and fresh chilli.
Thai green curry paste, coconut cream, chicken, and vegetables (courgette, broccoli). Serve over cauliflower rice. Minimal adaptation required.
Replace rice noodles with shirataki noodles. Use tamari instead of sweet soy sauce. No added sugar. Keep egg, bean sprouts, and lime.
Our keto main dish collection includes Thai-inspired dishes. Browse our keto lunch ideas for more Asian options.