Tracking your food intake and progress is one of the biggest predictors of keto success. The Keto Dieting app makes this simple, intuitive, and even motivating.
Enter your height, weight, age, and goals. The app will calculate your personalised daily macros: fat, protein, and carbohydrate targets.
Use the food search or barcode scanner to log every meal. The app automatically calculates net carbs and updates your daily totals in real time.
Log your daily ketone readings (blood, breath, or urine) to see how different foods affect your ketosis.
Browse hundreds of keto recipes directly in the app. Our full recipe library — including keto breakfasts and keto main dishes — is integrated for one-tap logging.
Log weekly photos and body measurements to see your transformation over time. Sometimes the scales do not move but your body composition changes dramatically.
Use the app’s reminder feature to stay on track with meals, water intake, and supplement timing.