Month: February 2026

⏱ Prep: 5 min🍳 Cook: N/A✅ Ready: 5 min78Calories3.1gNet Carbs1gProtein6.4gFat⏱ Prep: 5 min🔥 Cook: 0 min⏰ Ready: 5 min This smokey, mildly spiced slaw, is packed with low carb veggies and a deliciously rich and creamy dressing.Simple to throw together, yet full of flavor, this tangy slaw is the perfect...

⏱ Prep: 20 min🍳 Cook: N/A✅ Ready: 20 min21Calories0.3gNet Carbs0.3gProtein1.6gFat⏱ Prep: 20 min🔥 Cook: 0 min⏰ Ready: 20 min Cream cheese mints are one of my guilty pleasures. Fortunately, you can make a keto friendly version! I like to pipe these onto a parchment lined sheet tray as you can...

⏱ Prep: 20 min🍳 Cook: 3 min✅ Ready: 23 min197Calories2.8gNet Carbs17.3gProtein11.3gFat⏱ Prep: 20 min🔥 Cook: 3 min⏰ Ready: 23 min This is very easy to make if you have a sushi bamboo mat which you can find at almost any Asian market and they cost next to nothing. I wrap...

⏱ Prep: 6 min🍳 Cook: 13 min✅ Ready: 19 min359Calories6.6gNet Carbs31.1gProtein22.5gFat⏱ Prep: 6 min🔥 Cook: 13 min⏰ Ready: 19 min This meal prep recipe can easily be double to fulfill a week a meal prepping! Chopped chicken is coated in a delicious sauce flavored with toasted sesame seeds, garlic, and...

⏱ Prep: 10 min🍳 Cook: 10 min✅ Ready: 20 min266Calories0.4gNet Carbs29.1gProtein16.3gFat⏱ Prep: 10 min🔥 Cook: 10 min⏰ Ready: 20 min These quick and easy Keto salmon patties make a great How to Make ItStep 1Drain the salmon and flake the flesh into a bowl. Finely chop the dill and olives...

⏱ Prep: 8 min🍳 Cook: 30 min✅ Ready: 38 min500Calories6gNet Carbs47gProtein30.4gFat⏱ Prep: 8 min🔥 Cook: 30 min⏰ Ready: 38 min This Low Carb hash is packed with flavor from salty bacon, to aromatic leeks, tender cod and rich creme fraiche.This makes for a versatile meal that could be enjoyed any...

⏱ Prep: 8 min🍳 Cook: 14 min✅ Ready: 22 min151Calories5.6gNet Carbs5.7gProtein11.5gFat⏱ Prep: 8 min🔥 Cook: 14 min⏰ Ready: 22 min This keto cauliflower soup is served with a helping of creamy ricotta cheese and topped with crispy fried pancetta.This makes a great How to Make ItStep 1Heat the oil in...

⏱ Prep: 15 min🍳 Cook: 1h 35min✅ Ready: 1h 50min331Calories3.9gNet Carbs39.1gProtein17.4gFat⏱ Prep: 15 min🔥 Cook: undefined min⏰ Ready: undefined min This Keto beef stew is rich in flavor with perfectly tender beef chunks and well-cooked low-carb vegetables. It tastes absolutely delicious; you won't believe it is low-carb. It makes a...

⏱ Prep: 7 min🍳 Cook: N/A✅ Ready: 7 min156Calories1.2gNet Carbs9.6gProtein12.4gFat⏱ Prep: 7 min🔥 Cook: 0 min⏰ Ready: 7 min Have a How to Make ItStep 1Quickly mix together the cream cheese and pesto into a small bowl.Step 2Lay 4 slices of prosciutto on a flat surface and spread about a...

⏱ Prep: 8 min🍳 Cook: 14 min✅ Ready: 22 min700Calories6.1gNet Carbs37.6gProtein56.8gFat⏱ Prep: 8 min🔥 Cook: 14 min⏰ Ready: 22 min Turn your favorite Mexican restaurant dish into a healthy, keto How to Make ItStep 1Make the dressing by combining the avocado, salt, first amount of olive oil, lime juice, and...