Month: February 2026

⏱ Prep: 5 min🔥 Cook: 5 min⏰ Ready: 10 min 242Calories2.6gNet Carbs8.5gProtein19.9gFat This Keto bread recipe is gluten-free, low-carb and made in the microwave in 90-seconds! The cooking time itself is 90 seconds, but everything comes together in 5 minutes. Made with coconut flour, a highly absorbent flour that actually...

⏱ Prep: 40 min🔥 Cook: 12 min⏰ Ready: 52 min 748Calories3.9gNet Carbs53.6gProtein55.3gFat These keto pork and pepper kebabs are delicious and filling. Packed with meat and veggies, these kebabs are oven grilled but could also be cooked on the BBQ.Pork shoulder is used which can be purchased ready diced or...

⏱ Prep: 4 min🔥 Cook: 15 min⏰ Ready: 19 min 237Calories1.2gNet Carbs7.8gProtein22.4gFat You can start your day off high with keto fat with this recipe. Enjoy a simple fried egg with classic hollandaise sauce - flavored with paprika, lemon juice, and butter. You can pair this dish with a simple-cooked...

⏱ Prep: 10 min🔥 Cook: 25 min⏰ Ready: 35 min 284Calories4gNet Carbs9.1gProtein24.8gFat How to Make ItStep 1Preheat an oven to 350 F. Combine all the dry ingredients together in a medium mixing bowl.Step 2Dice the cold butter and add into the dry mixture. Crumble the butter and the dry mixture...

⏱ Prep: 5 min🔥 Cook: 0 min⏰ Ready: 5 min 235Calories9.1gNet Carbs4gProtein15.9gFat This How to Make ItStep 1Combine all ingredients in a small blender. If you have a large blender, you may choose to double the ingredients so it will blend it better and then split the amount into two...

⏱ Prep: 3 min🔥 Cook: 0 min⏰ Ready: 3 min 451Calories5.2gNet Carbs13.5gProtein40gFat The chocolate mug cake is popular on this site, so I wanted to offer a How to Make ItStep 1Combine coconut oil and bittersweet chocolate together. Microwave for 30 seconds. Stir, then give it an additional 20-30 seconds...

⏱ Prep: 10 min🔥 Cook: 21 min⏰ Ready: 31 min 345Calories1.1gNet Carbs29.7gProtein23.5gFat These little meatballs are packed with flavor! They are a staple in my weekly meal prep. Simply mix the ground meat with a few other ingredients, then bake and broil! Serve these with pickled veggies, cucumber How to...

⏱ Prep: 7 min🔥 Cook: 15 min⏰ Ready: 22 min 455Calories1.8gNet Carbs29.2gProtein36.5gFat The perfect sized pork chops are wrapped in everyone’s favorite: bacon! “Polish Gravy” is a mild cream sauce flavored with onion and dill. For this recipe, a little bit of cheese is added to the gravy to thicken...

⏱ Prep: 10 min🍳 Cook: 4 min✅ Ready: 14 min96Calories3.2gNet Carbs6.4gProtein5.8gFat⏱ Prep: 10 min🔥 Cook: 4 min⏰ Ready: 14 min This is about as healthy as a BLT can get! Crunchy bacon, crisp lettuce, and super juicy heirloom tomatoes are all wrapped up in a wrap made of fresh cucumber....

⏱ Prep: 20 min🍳 Cook: 5 min✅ Ready: 25 min114Calories1.2gNet Carbs3gProtein10gFat⏱ Prep: 20 min🔥 Cook: 5 min⏰ Ready: 25 min If you are an orange flavor fan, this no-churn ice cream recipe is for you! Bright with orange flavor, yet creamy...this orange creamsicle ice cream will hit the spot on...