Month: February 2026

⏱ Prep: 10 min🔥 Cook: 35 min⏰ Ready: 45 min 531Calories10.6gNet Carbs61.6gProtein27gFat This recipe takes inspiration from Mughlai chicken, a traditional curry dish that uses a paste of ground almonds to create a rich base for the sauce.This keto friendly curry uses almond butter and a variety of fragrant herbs...

⏱ Prep: 8 min🔥 Cook: 10 min⏰ Ready: 18 min 255Calories3.9gNet Carbs22.3gProtein16gFat Flaky cod is coated heavily in spices before cooked to a blackened char in your pan. The flavor is sealed in and the cod doesn’t lose its natural fats while staying together. Served along the side is a...

⏱ Prep: 15 min🍳 Cook: 1 min✅ Ready: 16 min222Calories4gNet Carbs2.5gProtein20.7gFat⏱ Prep: 15 min🔥 Cook: 1 min⏰ Ready: 16 min On a hot day, whip up this delicious latte in lieu of your typical coffee to beat the heat. This dairy-free latte is So simple - just matcha powder, water,...

⏱ Prep: 5 min🍳 Cook: 10 min✅ Ready: 15 min257Calories6.6gNet Carbs24.1gProtein14.7gFat⏱ Prep: 5 min🔥 Cook: 10 min⏰ Ready: 15 min This simple stir fry is packed with low carb veggies and tender beef strips, with a hint of tangy tamari sauce and earthy sesame oil.This is perfect for weeknight dinners...

⏱ Prep: 15 min🍳 Cook: 20 min✅ Ready: 35 min165Calories1gNet Carbs11.5gProtein12.6gFat⏱ Prep: 15 min🔥 Cook: 20 min⏰ Ready: 35 min These Keto Cheese Waffles with Egg and Prosciutto make for a protein-packed How to Make ItStep 1To begin, plug in a mini waffle iron and allow it to come up...

⏱ Prep: 5 min🍳 Cook: N/A✅ Ready: 5 min111Calories1.9gNet Carbs4.3gProtein9.1gFat⏱ Prep: 5 min🔥 Cook: 0 min⏰ Ready: 5 min This simple keto spread is packed with flavor and fats from tangy goats cheese, sweet tomatoes, creamy avocado and aromatic basil.Perfect for spreading over keto crackers or for dipping low carb...

⏱ Prep: 1h 5min🍳 Cook: N/A✅ Ready: 1h 5min287Calories3gNet Carbs14.8gProtein23.8gFat⏱ Prep: undefined min🔥 Cook: 0 min⏰ Ready: undefined min Take this really basic Keto hemp hearts recipe and add your own personal touch to flavor it in your favorite way. These overnight hemp hearts have only a touch of vanilla...

⏱ Prep: 10 min🍳 Cook: 35 min✅ Ready: 45 min196Calories4gNet Carbs14.1gProtein13.2gFat⏱ Prep: 10 min🔥 Cook: 35 min⏰ Ready: 45 min Start your day right with this vegetable-packed How to Make ItStep 1Preheat your oven to 350 F/180 C and line a casserole dish with baking paper. Crack the eggs in...

⏱ Prep: 10 min🍳 Cook: N/A✅ Ready: 10 min202Calories4.6gNet Carbs3gProtein18.2gFat⏱ Prep: 10 min🔥 Cook: 0 min⏰ Ready: 10 min Making a Keto flu remedy that actually tastes good can sometimes feel challenging. This simple Keto flu electrolyte smoothie tastes delicious and uses simple ingredients packed with great nutritional value and...

⏱ Prep: 12 min🍳 Cook: 12 min✅ Ready: 24 min85Calories1.7gNet Carbs3.4gProtein6.6gFat⏱ Prep: 12 min🔥 Cook: 12 min⏰ Ready: 24 min These cookies are full on almond flavor and the jam in the center puts them over the top! Use any sugar free jam for the centers. I used apricot because...