Month: February 2026

⏱ Prep: 4 min🍳 Cook: 10 min✅ Ready: 14 min157Calories2gNet Carbs2.4gProtein13.3gFat⏱ Prep: 4 min🔥 Cook: 10 min⏰ Ready: 14 min I love this coconut chocolate bark! It is made with sliced almonds and unsweetened coconut that is toasted to perfection and then stirred into melted dark sugar free chocolate. I...

⏱ Prep: 30 min🍳 Cook: N/A✅ Ready: 30 min174Calories8.2gNet Carbs3.6gProtein15.7gFat⏱ Prep: 30 min🔥 Cook: 0 min⏰ Ready: 30 min These tahini butter cups are super easy to make and can be ready in as little as a half hour. They are the perfect treat to satisfy your sweet tooth and...

⏱ Prep: 25 min🍳 Cook: N/A✅ Ready: 25 min59Calories1.4gNet Carbs0.3gProtein5.6gFat⏱ Prep: 25 min🔥 Cook: 0 min⏰ Ready: 25 min These are the ultimate Keto How to Make ItStep 1Start with room temperature butter. Place the butter in the bowl of a stand mixer fitted with a paddle attachment. Add the...

⏱ Prep: 20 min🍳 Cook: 1 min✅ Ready: 21 min178Calories1.9gNet Carbs0.6gProtein18.3gFat⏱ Prep: 20 min🔥 Cook: 1 min⏰ Ready: 21 min These chocolate blueberry cups use fresh blueberries and lots of healthy fats, so you can feel good about a nice treat during the day. Coconut oil is mixed with raw...

⏱ Prep: 20 min🍳 Cook: 10 min✅ Ready: 30 min560Calories4.8gNet Carbs35.9gProtein43.6gFat⏱ Prep: 20 min🔥 Cook: 10 min⏰ Ready: 30 min With 6 simple ingredients, you can make this carnivore salmon recipe in just 30 minutes! Inspired by sushi, this smoked salmon sushi egg roll is really easy to make and...

⏱ Prep: 15 min🍳 Cook: 12 min✅ Ready: 27 min415Calories3.8gNet Carbs9.1gProtein38.6gFat⏱ Prep: 15 min🔥 Cook: 12 min⏰ Ready: 27 min These light and zesty sandwich cookies are the perfect weekend treat!Lemon cookies are sandwiched together with a light citrus buttercream creating the perfect combination of smooth and crunchy. How to...

⏱ Prep: 15 min🍳 Cook: 25 min✅ Ready: 40 min133Calories4.6gNet Carbs10.8gProtein7.3gFat⏱ Prep: 15 min🔥 Cook: 25 min⏰ Ready: 40 min This dish is wonderful with tofu instead of paneer and is another great way to get a nice dose of protein and iron into your diet. The tofu is drained...

⏱ Prep: 10 min🍳 Cook: N/A✅ Ready: 10 min360Calories5.3gNet Carbs29.4gProtein21.8gFat⏱ Prep: 10 min🔥 Cook: 0 min⏰ Ready: 10 min How to Make ItStep 1Add all the ingredients to a blender. Blend on high for around 30 seconds, or until all the ice is completely crushed.Step 2Pour into a glass and...

⏱ Prep: 15 min🍳 Cook: N/A✅ Ready: 15 min309Calories4gNet Carbs28.6gProtein16.1gFat⏱ Prep: 15 min🔥 Cook: 0 min⏰ Ready: 15 min How to Make ItStep 1Peel and deseed the avocado and slice it in half. Add all the ingredients to a blender. Blend on high for around 30 seconds, or until all...

⏱ Prep: 15 min🍳 Cook: 45 min✅ Ready: 1h291Calories4.2gNet Carbs15gProtein21.4gFat⏱ Prep: 15 min🔥 Cook: 45 min⏰ Ready: undefined min How to Make ItStepRecipe Steps steps 5 1 hStep 1Mince the garlic, chop the onion and dice the bell pepper. Grease a 9×13-inch oven-safe dish. Arrange the tortillas in an even...