Month: February 2026

⏱ Prep: 10 min🍳 Cook: 10 min✅ Ready: 20 min138Calories1.3gNet Carbs8.7gProtein10.8gFat⏱ Prep: 10 min🔥 Cook: 10 min⏰ Ready: 20 min How to Make ItStep 1Preheat the oven to 400 degrees Fahrenheit and line a shallow oven tray with baking paper.Step 2Finely chop the chorizo and add to a mixing bowl...

⏱ Prep: 5 min🍳 Cook: 45 min✅ Ready: 50 min276Calories?gNet Carbs32.2gProtein15.1gFat⏱ Prep: 5 min🔥 Cook: 45 min⏰ Ready: 50 min How to Make ItStep 1Preheat an oven to 425 F. Combine the salt and curry powder together.Step 2Sprinkle on each side of the chicken thighs, being sure to coat the...

⏱ Prep: 5 min🍳 Cook: N/A✅ Ready: 5 min279Calories4gNet Carbs5.6gProtein27.6gFat⏱ Prep: 5 min🔥 Cook: 0 min⏰ Ready: 5 min How to Make ItStep 1Combine all ingredients in a food processor.Step 2Process until very smooth.Step 3Serve with veggies!IngredientsWalnuts - 2 cupPlain Full Fat Greek Yogurt by The Greek Gods - 1...

⏱ Prep: 7 min🍳 Cook: N/A✅ Ready: 7 min290Calories4.1gNet Carbs2.3gProtein28.6gFat⏱ Prep: 7 min🔥 Cook: 0 min⏰ Ready: 7 min How to Make ItStep 1Place ½ cup of heavy cream and 1 T icing sugar in a stand mixer and mix until stiff peaks form adding a pinch of salt. In...

⏱ Prep: 4 min🍳 Cook: 14 min✅ Ready: 18 min140Calories7gNet Carbs3.1gProtein10.8gFat⏱ Prep: 4 min🔥 Cook: 14 min⏰ Ready: 18 min How to Make ItStep 1Heat the olive oil in a skillet over a low/medium heat. Thinly slice the onion and garlic and quarter the tomatoes. Add to the skillet and...

⏱ Prep: 10 min🍳 Cook: N/A✅ Ready: 10 min257Calories5.3gNet Carbs11.1gProtein20.4gFat⏱ Prep: 10 min🔥 Cook: 0 min⏰ Ready: 10 min How to Make ItStep 1Add the silken tofu, heavy cream, peanut butter, powdered monkfruit sweetener, and vanilla extract to a food processor. Process until smooth. Taste and adjust sweetness to your...

⏱ Prep: 10 min🍳 Cook: 5 min✅ Ready: 15 min266Calories7gNet Carbs2.5gProtein25.7gFat⏱ Prep: 10 min🔥 Cook: 5 min⏰ Ready: 15 min How to Make ItStep 1In a milk frother, combine ¼ cup heavy cream, water, sugar-free caramel syrup, sea salt, pumpkin pie spice, vanilla extract, and pumpkin puree. Set the frother...

⏱ Prep: undefined min🔥 Cook: 0 min⏰ Ready: undefined min 67Calories0.7gNet Carbs1.6gProtein6.3gFat How to Make ItStepRecipe Steps steps 3 2 h 10 minStep 1Add the butter, almond butter, cinnamon, erythritol, ground almonds, and salt to a food processor. Blend well to combine until thick and smooth. Taste and adjust cinnamon...

⏱ Prep: 10 min🔥 Cook: 40 min⏰ Ready: 50 min 307Calories7.5gNet Carbs9.8gProtein25.3gFat How to Make ItStep 1Heat the olive oil in a Dutch oven over a medium/high heat. Add the sausages to the pan. Cook until browned all over.Step 2Thinly slice the onion and garlic. Dice the eggplant into half...

⏱ Prep: 5 min🔥 Cook: 10 min⏰ Ready: 15 min 165Calories3.5gNet Carbs7.4gProtein12.3gFat How to Make ItStep 1Place the eggs in a small saucepan and cover with tap water. Place the saucepan over medium heat and bring to a boil. Reduce the heat to low and cook the eggs for 10...