February, 2026 - ketodieting.co.uk - Page 461

Month: February 2026

28th February, 2026

Keto Instant Pot Vegetarian Frittata

⏱ Prep: 8 min🍳 Cook: 17 min✅ Ready: 25 min147Calories1.8gNet Carbs10.3gProtein10.6gFat⏱ Prep: 8 min🔥 Cook: 17 min⏰ Ready: 25 min How to Make ItStep 1Crack the eggs into a large mixing bowl. Season with salt and pepper. Beat the eggs and seasoning together well to combine.Step 2Roughly dice the bell...

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28th February, 2026

Keto Tea Party Salmon Croquette Canapes

⏱ Prep: 25 min🍳 Cook: 5 min✅ Ready: 30 min88Calories0.9gNet Carbs3.4gProtein8gFat⏱ Prep: 25 min🔥 Cook: 5 min⏰ Ready: 30 min How to Make ItStep 1Drain the salmon and add it to a bowl. Add ¼ cup almond flour, the egg, 1 tbsp lemon juice, 1 tsp lemon zest, salt, and...

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28th February, 2026

3-ingredient Vanilla Keto Ice cream

⏱ Prep: 4h 10min🍳 Cook: 25 min✅ Ready: 4h 35min137Calories1.2gNet Carbs1.1gProtein14.3gFat⏱ Prep: undefined min🔥 Cook: 25 min⏰ Ready: undefined min How to Make ItStepRecipe Steps steps 5 4 h 35 minStep 1To a saucepan over medium heat, whisk 1 cup of heavy cream and the powdered sweetener until combined. Bring...

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28th February, 2026

Keto Easy Air Fryer Jalapeno Poppers

⏱ Prep: 10 min🍳 Cook: 15 min✅ Ready: 25 min144Calories2.3gNet Carbs5.7gProtein12.3gFat⏱ Prep: 10 min🔥 Cook: 15 min⏰ Ready: 25 min How to Make ItStep 1Start with raw bacon, and dice it into small pieces. Slab bacon or pre-sliced bacon can work. Cook the bacon in a pan on your stove...

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28th February, 2026

Keto Lamb, Feta And Olive Burgers

⏱ Prep: 12 min🍳 Cook: 23 min✅ Ready: 35 min797Calories4.2gNet Carbs42gProtein66.5gFat⏱ Prep: 12 min🔥 Cook: 23 min⏰ Ready: 35 min How to Make ItStep 1Preheat the oven to 395 degrees Fahrenheit.Step 2Add the ground lamb to a large mixing bowl. Finely chop the cilantro, mint and olives and mince the...

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28th February, 2026

Keto Bacon Sesame Fat Bombs

⏱ Prep: 1h 8min🍳 Cook: N/A✅ Ready: 1h 8min175Calories2.2gNet Carbs6gProtein15.9gFat⏱ Prep: undefined min🔥 Cook: 0 min⏰ Ready: undefined min How to Make ItStepRecipe Steps steps 4 1 h 8 minStep 1Make sure your cream cheese is room temp and softened before starting. In a bowl, use a fork to smash...

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28th February, 2026

Keto Bunless Turkey Burgers w/ Sweet and Spicy Salsa

⏱ Prep: 18 min🍳 Cook: 8 min✅ Ready: 26 min542Calories3.3gNet Carbs44.5gProtein38.4gFat⏱ Prep: 18 min🔥 Cook: 8 min⏰ Ready: 26 min How to Make ItStep 1Quarter your grape tomatoes and dice your cucumber, peel on. Toss these ingredients together in a small mixing bowl.Step 2Stir the Sriracha, stevia, first amount of...

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28th February, 2026

Keto Cranberry Fluff Salad

⏱ Prep: 20 min🍳 Cook: N/A✅ Ready: 20 min44Calories3.4gNet Carbs0.1gProtein2gFat⏱ Prep: 20 min🔥 Cook: 0 min⏰ Ready: 20 min How to Make ItStep 1Chop the cranberries in a food processor into a medium coarse grind.Step 2Add the sweetener and mix it well to combine it. Allow the mixture to marinate...

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28th February, 2026

Low Carb Icy Mocha Smoothie

⏱ Prep: 5 min🍳 Cook: N/A✅ Ready: 5 min84Calories8.8gNet Carbs1.8gProtein5.3gFat⏱ Prep: 5 min🔥 Cook: 0 min⏰ Ready: 5 min How to Make ItStep 1Before you want to make your smoothie, prepare the coffee by brewing it black. Then, pour it into an ice cube tray. Freeze the tray until you...

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28th February, 2026

Easy Keto Mini Dinner Rolls

⏱ Prep: 10 min🍳 Cook: 20 min✅ Ready: 30 min109Calories1.3gNet Carbs5.5gProtein9gFat⏱ Prep: 10 min🔥 Cook: 20 min⏰ Ready: 30 min How to Make ItStep 1Preheat the oven to 180C/350F, line a baking tray with parchment paper, and shred the mozzarella cheese. To a large microwave-safe bowl, add the cream cheese...

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