Month: February 2026

⏱ Prep: 15 min🍳 Cook: 30 min✅ Ready: 45 min223Calories8gNet Carbs3.5gProtein19.4gFat⏱ Prep: 15 min🔥 Cook: 30 min⏰ Ready: 45 min How to Make ItStep 1Prepare a large pot of boiling salted water by adding 2 tbsp of kosher salt to the water after it has started to boil. Trim the...

⏱ Prep: 7 min🍳 Cook: 8 min✅ Ready: 15 min408Calories2.2gNet Carbs24.6gProtein33gFat⏱ Prep: 7 min🔥 Cook: 8 min⏰ Ready: 15 min How to Make ItStep 1Heat the olive oil in a skillet over a medium heat. Crumble the halloumi into the skillet and add the diced onion. Roughly chop the salami...

⏱ Prep: 20 min🍳 Cook: 30 min✅ Ready: 50 min314Calories5.4gNet Carbs6.2gProtein30.2gFat⏱ Prep: 20 min🔥 Cook: 30 min⏰ Ready: 50 min How to Make ItStep 1Preheat the oven to 375 degrees Fahrenheit. Cut the zucchini into ½ inch disks and add them to a bowl. Add salt to the zucchini and...

⏱ Prep: 7 min🍳 Cook: 11 min✅ Ready: 18 min131Calories5.2gNet Carbs2.1gProtein11.4gFat⏱ Prep: 7 min🔥 Cook: 11 min⏰ Ready: 18 min How to Make ItStep 1Melt the butter in a large saucepan or Dutch oven over a low/medium heat. Thinly slice the onion and the garlic. Add the onion and garlic...

⏱ Prep: 4 min🍳 Cook: 25 min✅ Ready: 29 min271Calories7.5gNet Carbs14.8gProtein20.1gFat⏱ Prep: 4 min🔥 Cook: 25 min⏰ Ready: 29 min How to Make ItStep 1Remove the sausage casing from the chorizo and break up the ground chorizo directly into the bottom of a soup pot. Toss with the olive oil...

⏱ Prep: 15 min🍳 Cook: 20 min✅ Ready: 35 min218Calories2.4gNet Carbs18.4gProtein14.3gFat⏱ Prep: 15 min🔥 Cook: 20 min⏰ Ready: 35 min How to Make ItStep 1Arrange the fish fillets on a plate or clean work surface slice each fillet in half width ways. Add the ground almonds, a heaped teaspoon of...

⏱ Prep: 10 min🍳 Cook: 25 min✅ Ready: 35 min67Calories0.6gNet Carbs3.5gProtein5.3gFat⏱ Prep: 10 min🔥 Cook: 25 min⏰ Ready: 35 min How to Make ItStep 1Preheat an oven to 350 degrees. Use a fork to mash the avocado in a large mixing bowl. Try to make the avocado as smooth as...

⏱ Prep: 30 min🍳 Cook: 15 min✅ Ready: 45 min87Calories0.7gNet Carbs1.4gProtein8.2gFat⏱ Prep: 30 min🔥 Cook: 15 min⏰ Ready: 45 min How to Make ItStep 1Grate the zucchini using the coarse edge of a cheese grater. Place into a sieve over a bowl, sprinkle with a good pinch of sea salt...

⏱ Prep: 2h🍳 Cook: 4 min✅ Ready: 2h 4min7Calories0.2gNet Carbs0.5gProtein0.5gFat⏱ Prep: undefined min🔥 Cook: 4 min⏰ Ready: undefined min How to Make ItStepRecipe Steps steps 4 2 h 4 minStep 1Add the almond milk to a small saucepan. Add the peanut butter, coconut oil, cocoa powder and erythritol. Set over...

⏱ Prep: 20 min🍳 Cook: 10 min✅ Ready: 30 min360Calories5.1gNet Carbs18.4gProtein29.5gFat⏱ Prep: 20 min🔥 Cook: 10 min⏰ Ready: 30 min How to Make ItStep 1Add the almond flour, baking powder, salt, garlic powder, rosemary, oregano, and red pepper flakes to a bowl. Mix to combine. Set it aside.Step 2Shred the...