⏱ Prep: 10 min🍳 Cook: N/A✅ Ready: 10 min211Calories1.8gNet Carbs13.5gProtein16.2gFat⏱ Prep: 10 min🔥 Cook: 0 min⏰ Ready: 10 min How to Make ItStep 1Flake the canned tuna into a mixing bowl. Roughly chop the avocado and add to the bowl with the tuna. Add the lime juice and mayonnaise. Stir...
Read More⏱ Prep: 15 min🍳 Cook: 10 min✅ Ready: 25 min503Calories5gNet Carbs13.2gProtein48.2gFat⏱ Prep: 15 min🔥 Cook: 10 min⏰ Ready: 25 min How to Make ItStep 1Preheat an oven to 350 degrees. Prepare large portabella caps by removing the stems and then using a spoon to remove the insides without breaking the...
Read More⏱ Prep: 20 min🍳 Cook: 15 min✅ Ready: 35 min190Calories5.1gNet Carbs7.6gProtein13.7gFat⏱ Prep: 20 min🔥 Cook: 15 min⏰ Ready: 35 min How to Make ItStep 1Preheat your oven to 400 F/200 C and line a baking sheet with baking paper. Place the mozzarella cheese, ¼ cup cream cheese, coconut flour, egg,...
⏱ Prep: 5 min🍳 Cook: 20 min✅ Ready: 25 min114Calories4.2gNet Carbs4.2gProtein8.3gFat⏱ Prep: 5 min🔥 Cook: 20 min⏰ Ready: 25 min How to Make ItStep 1Preheat the oven to 400 degrees Fahrenheit and line a shallow oven tray with baking paper.Step 2Cut the cauliflower into florets and transfer to a mixing...
⏱ Prep: 10 min🔥 Cook: 12 min⏰ Ready: 22 min 263Calories6.1gNet Carbs5gProtein19.6gFat How to Make ItStep 1Preheat the oven to 325 degrees Fahrenheit and line a shallow oven tray with baking paper.Step 2Arrange the hazelnuts across the tray and bake for 10-12 minutes to loosen the skin.Step 3Rub the skins...
⏱ Prep: 15 min🔥 Cook: 30 min⏰ Ready: 45 min 199Calories1.4gNet Carbs12.7gProtein15.5gFat How to Make ItStep 1Prepare four 4 oz ramekins by greasing them with softened butter. Fill each ramekin with two tablespoons of the shredded cheese. Place them onto a quarter sheet tray.Step 2In the meantime, whisk together the...
⏱ Prep: 15 min🔥 Cook: 20 min⏰ Ready: 35 min 559Calories8.8gNet Carbs38.8gProtein40.7gFat How to Make ItStep 1Stir together soy sauce, water, fish sauce, sesame oil, rice vinegar, chili sauce, brown sugar substitute, and peanut butter. Just break up the peanut butter in the sauce with a fork for now. Set...
Read More⏱ Prep: undefined min🔥 Cook: 10 min⏰ Ready: undefined min 87Calories5.4gNet Carbs3.6gProtein5.7gFat How to Make ItStepRecipe Steps steps 5 18 h 10 minStep 1Rinse the inside of a deep pot with ice-cold water. Add the milk and heavy cream. Mix well.Step 2Heat the milk until the temperature reaches 80°C-95°C (180°F-200°F)....
Read More⏱ Prep: undefined min🔥 Cook: 0 min⏰ Ready: undefined min 267Calories2.8gNet Carbs15gProtein21.8gFat How to Make ItStepRecipe Steps steps 6 2 h 20 minStep 1Add the cream cheese, shrimp, lemon juice and zest, chives and pepper to a mixing bowl. Stir well to combine.Step 2Lay out a sheet of baking paper,...
Read More⏱ Prep: 10 min🔥 Cook: 25 min⏰ Ready: 35 min 186Calories4.5gNet Carbs11.9gProtein12.9gFat How to Make ItStep 1Preheat an oven to 400 degrees. In a food processor, pulse the pork rinds until you have a fine, crumbly breading. Set this aside on a plate for breading the broccoli in Step 3.Step...
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