February, 2026 - ketodieting.co.uk - Page 384

Month: February 2026

28th February, 2026

Homemade Keto Coffee Creamer

⏱ Prep: 5 min🍳 Cook: 10 min✅ Ready: 15 min29Calories0.3gNet Carbs0.4gProtein2.8gFat⏱ Prep: 5 min🔥 Cook: 10 min⏰ Ready: 15 min How to Make ItStep 1Add the heavy cream and almond milk to a saucepan over medium heat. Bring the mixture to a boil, while occasionally whisking. Take it off the...

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28th February, 2026

Keto Sauteed Zucchini

⏱ Prep: 5 min🍳 Cook: 5 min✅ Ready: 10 min49Calories2.1gNet Carbs1.4gProtein3.8gFat⏱ Prep: 5 min🔥 Cook: 5 min⏰ Ready: 10 min How to Make ItStep 1Wash and then slice the ends of the zucchini. Slice the zucchini into rounds about ¼” thick. Preheat a large, heavy-bottomed pan over medium-high heat until...

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28th February, 2026

Low Carb Vegan Frozen Berry Smoothie

⏱ Prep: 15 min🍳 Cook: N/A✅ Ready: 15 min284Calories11.6gNet Carbs6.4gProtein14.5gFat⏱ Prep: 15 min🔥 Cook: 0 min⏰ Ready: 15 min How to Make ItStep 1Add the almond milk to a small bowl. Sprinkle over the chia seeds. Stir well to combine. Set aside for 10 minutes to allow the chia to...

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28th February, 2026

Keto Garlic Balsamic Shrimp Skillet

⏱ Prep: 20 min🍳 Cook: 20 min✅ Ready: 40 min125Calories4.4gNet Carbs14.6gProtein5gFat⏱ Prep: 20 min🔥 Cook: 20 min⏰ Ready: 40 min How to Make ItStep 1Heat a large cast iron skillet over medium-high heat, once hot, add 2 tsp of avocado oil and shrimp.Step 2Add the shrimp, garlic powder and ¼...

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28th February, 2026

Keto Sesame Shrimp And Slaw Lettuce Cups

⏱ Prep: 9 min🍳 Cook: N/A✅ Ready: 9 min212Calories2.3gNet Carbs30.6gProtein8.8gFat⏱ Prep: 9 min🔥 Cook: 0 min⏰ Ready: 9 min How to Make ItStep 1Finely slice the cabbage and add to a mixing bowl along with the red onion.Step 2Add the mayonnaise, sesame oil, soy sauce and lime zest. Mix everything...

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28th February, 2026

Keto Ham Hash

⏱ Prep: 15 min🍳 Cook: 15 min✅ Ready: 30 min155Calories5.3gNet Carbs8.9gProtein10.9gFat⏱ Prep: 15 min🔥 Cook: 15 min⏰ Ready: 30 min How to Make ItStep 1Begin by preparing all of the ingredients so they are ready to go into a large nonstick saute pan. Mince the garlic. Destem and quarter the...

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28th February, 2026

Low Carb OMAD Queso Blanco Chicken w Bacon Mashed Potatoes

⏱ Prep: 20 min🍳 Cook: 30 min✅ Ready: 50 min1239Calories13.8gNet Carbs83.7gProtein95gFat⏱ Prep: 20 min🔥 Cook: 30 min⏰ Ready: 50 min How to Make ItStep 1Cut a head of cauliflower into chunky pieces (not florets), and place the pieces in the bottom of a large pot. Fill the pot with water...

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28th February, 2026

Keto Sweet and Smoky Twisted Bacon

⏱ Prep: 10 min🍳 Cook: 20 min✅ Ready: 30 min59Calories1.2gNet Carbs2.7gProtein2.8gFat⏱ Prep: 10 min🔥 Cook: 20 min⏰ Ready: 30 min How to Make ItStep 1Preheat the oven to 400 degrees Fahrenheit and line a shallow oven tray with baking paper. Add the maple-flavored syrup to a small bowl along with...

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28th February, 2026

The Ultimate Keto British Fish Pie

⏱ Prep: 20 min🍳 Cook: 50 min✅ Ready: 1h 10min274Calories5.3gNet Carbs28.2gProtein14.6gFat⏱ Prep: 20 min🔥 Cook: 50 min⏰ Ready: undefined min How to Make ItStepRecipe Steps steps 7 1 h 10 minStep 1Preheat the oven to 350F/180C. Peel and dice the celeriac into half-inch cubes. Add an inch of water to...

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28th February, 2026

The Ultimate Keto Mediterranean Chicken with Vegetables

⏱ Prep: 20 min🍳 Cook: 45 min✅ Ready: 1h 5min468Calories5.2gNet Carbs51.9gProtein24.8gFat⏱ Prep: 20 min🔥 Cook: 45 min⏰ Ready: undefined min How to Make ItStepRecipe Steps steps 8 1 h 5 minStep 1Preheat the oven to 200°C (400°F). Season the meat with salt and pepper on both sides. Add to a...

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