Month: February 2026

⏱ Prep: 15 min🍳 Cook: 20 min✅ Ready: 35 min46Calories4.5gNet Carbs1.5gProtein2.3gFat⏱ Prep: 15 min🔥 Cook: 20 min⏰ Ready: 35 min How to Make ItStep 1Wash the kale and then strip the kale of the stems using your hands. Cup your hand around the leaves and pull the stem through your...

⏱ Prep: 25 min🍳 Cook: 10 min✅ Ready: 35 min25Calories3.4gNet Carbs1gProtein0.2gFat⏱ Prep: 25 min🔥 Cook: 10 min⏰ Ready: 35 min How to Make ItStep 1Wash the green tomatoes thoroughly. Then cut them to roughly the same size, but small enough they will fit inside the canning jars. Use a variety...

⏱ Prep: 15 min🍳 Cook: N/A✅ Ready: 15 min155Calories5.3gNet Carbs3.3gProtein13.2gFat⏱ Prep: 15 min🔥 Cook: 0 min⏰ Ready: 15 min How to Make ItStep 1Finely chop the tomato and pepper. Peel and finely chop the onion. Roughly chop the cucumber.Step 2Rinse and drain the spinach and arugula. Add to a large...

⏱ Prep: 20 min🍳 Cook: 10 min✅ Ready: 30 min269Calories5.4gNet Carbs35.1gProtein11.5gFat⏱ Prep: 20 min🔥 Cook: 10 min⏰ Ready: 30 min How to Make ItStep 1Slice the beef eye round very, very thin. This is best achieved with a sharp knife and partially frozen beef. Place meat into a medium sized...

⏱ Prep: 5 min🍳 Cook: 15 min✅ Ready: 20 min313Calories9.2gNet Carbs12.1gProtein25.3gFat⏱ Prep: 5 min🔥 Cook: 15 min⏰ Ready: 20 min How to Make ItStep 1Combine soy sauce, sesame oil, rice vinegar, chili sauce, peanut butter, brown sugar substitute, and liquid stevia in a small bowl. The peanut butter just needs...

⏱ Prep: 10 min🍳 Cook: 5 min✅ Ready: 15 min88Calories4.7gNet Carbs2.1gProtein4.6gFat⏱ Prep: 10 min🔥 Cook: 5 min⏰ Ready: 15 min How to Make ItStep 1Wash and trim beans.Step 2Heat a heavy bottomed pan over medium-high heat until hot, melt the butter in the pan.Step 3Add the green beans and toss...

⏱ Prep: 12 min🍳 Cook: 40 min✅ Ready: 52 min365Calories0.7gNet Carbs24gProtein29.1gFat⏱ Prep: 12 min🔥 Cook: 40 min⏰ Ready: 52 min How to Make ItStep 1Preheat the oven to 400 degrees Fahrenheit. Pat the chicken thighs with a paper towel to remove any excess moisture. Season the chicken thighs with salt...

⏱ Prep: 3h 10min🍳 Cook: N/A✅ Ready: 3h 10min37Calories1gNet Carbs0.1gProtein?gFat⏱ Prep: undefined min🔥 Cook: 0 min⏰ Ready: undefined min How to Make ItStepRecipe Steps steps 3 3 h 10 minStep 1Finely chop the mint. Add the water, sweetener, lime juice, rum, and mint to a blender. Blend at high speed...

⏱ Prep: 5 min🍳 Cook: 5 min✅ Ready: 10 min337Calories0.3gNet Carbs0.3gProtein23.2gFat⏱ Prep: 5 min🔥 Cook: 5 min⏰ Ready: 10 min How to Make ItStep 1Leave butter at room temperature until it is softened. Add the butter to a small bowl and use the back of a fork to mash it....

⏱ Prep: 15 min🍳 Cook: 25 min✅ Ready: 40 min488Calories2.8gNet Carbs38.1gProtein35.7gFat⏱ Prep: 15 min🔥 Cook: 25 min⏰ Ready: 40 min How to Make ItStep 1Add the ground pork, paprika, lemon zest, and a good pinch of salt and pepper to a mixing bowl. Finely chop the rosemary and garlic. Add...