February, 2026 - ketodieting.co.uk - Page 323

Month: February 2026

28th February, 2026

Keto Italian Style Scrambled Eggs

⏱ Prep: 10 min🍳 Cook: 10 min✅ Ready: 20 min183Calories3.1gNet Carbs14.5gProtein11.4gFat⏱ Prep: 10 min🔥 Cook: 10 min⏰ Ready: 20 min How to Make ItStep 1Thinly slice the garlic. Add the chopped tomatoes, garlic and Italian seasoning to a skillet. Bring up to a gentle boil. Reduce the mixture down to...

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28th February, 2026

Keto Rhubarb Salad With Goats Cheese And Parma Ham

⏱ Prep: 10 min🍳 Cook: 8 min✅ Ready: 18 min314Calories5.4gNet Carbs10.4gProtein24.4gFat⏱ Prep: 10 min🔥 Cook: 8 min⏰ Ready: 18 min How to Make ItStep 1Preheat the oven to 360 degrees Fahrenheit and line a shallow oven tray with baking paper.Step 2Dice the rhubarb into 1 inch chunks. Arrange across the...

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28th February, 2026

Vegan Barbeque Mushroom Keto Pizza Bowl

⏱ Prep: 1h 20min🍳 Cook: 15 min✅ Ready: 1h 35min149Calories5.4gNet Carbs4.9gProtein11.5gFat⏱ Prep: undefined min🔥 Cook: 15 min⏰ Ready: undefined min How to Make ItStepRecipe Steps steps 6 1 h 35 minStep 1Place the cashews in a bowl and cover with hot water. Cover and let them soak for 1-4 hours....

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28th February, 2026

Keto Mapo Tofu

⏱ Prep: 15 min🍳 Cook: 20 min✅ Ready: 35 min206Calories3.1gNet Carbs24gProtein10.9gFat⏱ Prep: 15 min🔥 Cook: 20 min⏰ Ready: 35 min How to Make ItStep 1Preheat a wok or large nonstick skillet until very hot. Add the avocado oil, then the ground chicken. Cook the chicken until no longer pink.Step 2Then...

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28th February, 2026

Keto Whole Roasted Spicy Cauliflower

⏱ Prep: 8 min🍳 Cook: 35 min✅ Ready: 43 min66Calories4.9gNet Carbs3gProtein3.3gFat⏱ Prep: 8 min🔥 Cook: 35 min⏰ Ready: 43 min How to Make ItStep 1Preheat the oven to 400 degrees Fahrenheit.Step 2Bring the butter to room temperature and add to a small mixing bowl. Crush the garlic into the bowl...

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28th February, 2026

Low Carb Sweet Potato Soup

⏱ Prep: 20 min🍳 Cook: 20 min✅ Ready: 40 min134Calories10.2gNet Carbs3.3gProtein8.4gFat⏱ Prep: 20 min🔥 Cook: 20 min⏰ Ready: 40 min How to Make ItStep 1Preheat a large saucepan over medium-high heat until hot. Add in the olive oil, then toss in thoroughly chopped and washed leeks. Then the shallots. Cook...

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28th February, 2026

Healthy Whole Food Keto Broccoli Fritters

⏱ Prep: 10 min🍳 Cook: 15 min✅ Ready: 25 min92Calories2.6gNet Carbs4gProtein6.8gFat⏱ Prep: 10 min🔥 Cook: 15 min⏰ Ready: 25 min How to Make ItStep 1Wash the broccoli and cut it into florets. Bring a large pot of water to a boil, and add the broccoli. Let it boil 5 minutes,...

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28th February, 2026

Low Carb Chorizo Cheeseburgers w Air Fried Pickles

⏱ Prep: 35 min🍳 Cook: 20 min✅ Ready: 55 min434Calories7.2gNet Carbs25.5gProtein34gFat⏱ Prep: 35 min🔥 Cook: 20 min⏰ Ready: 55 min How to Make ItStep 1Make the fried pickles first by laying all the pickle chips down in a single layer on a paper towel. Lay multiple layers of paper towels...

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28th February, 2026

Low Carb OMAD Tuna And Egg Fried Rice

⏱ Prep: 8 min🍳 Cook: 10 min✅ Ready: 18 min1454Calories11.6gNet Carbs52.4gProtein131gFat⏱ Prep: 8 min🔥 Cook: 10 min⏰ Ready: 18 min How to Make ItStep 1Dice the bell pepper and thinly slice the scallion and garlic. Heat two tablespoons of olive oil in a large skillet over a low/medium heat. Add...

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28th February, 2026

Low Carb Paneer And Tomatoes

⏱ Prep: 4 min🍳 Cook: 17 min✅ Ready: 21 min625Calories6.5gNet Carbs29.7gProtein53.2gFat⏱ Prep: 4 min🔥 Cook: 17 min⏰ Ready: 21 min How to Make ItStep 1Dice the paneer into 1 inch cubes. Heat the olive oil in a large pan over a medium heat/high heat. Add the diced paneer and fry...

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