Month: February 2026

⏱ Prep: 1 min🔥 Cook: 7 min⏰ Ready: 8 min 376Calories5.3gNet Carbs18.7gProtein31.3gFat How to Make ItStep 1In a medium sized pot over a low heat, melt the butter. Then, whisk in the xanthan gum and salt. Continue whisking until the butter thickens and froths. You may continue cooking until you...

⏱ Prep: 5 min🔥 Cook: 20 min⏰ Ready: 25 min 350Calories7.9gNet Carbs39.6gProtein17.2gFat How to Make ItStep 1Make sure your beef is cut into either thin strips or small cubes. Refer to the top of the recipe for more information on what cut of beef to use for the lo mein....

⏱ Prep: 7 min🍳 Cook: N/A✅ Ready: 7 min69Calories2.9gNet Carbs0.9gProtein5.3gFat⏱ Prep: 7 min🔥 Cook: 0 min⏰ Ready: 7 min How to Make ItStep 1Add the avocado to a mixing bowl along with the lime juice, salt and pepper. Mix together well to combine until smooth.Step 2Divide the mixture evenly between...

⏱ Prep: 5 min🍳 Cook: 15 min✅ Ready: 20 min253Calories1.1gNet Carbs17.4gProtein19.8gFat⏱ Prep: 5 min🔥 Cook: 15 min⏰ Ready: 20 min How to Make ItStep 1Preheat the oven to 400 degrees Fahrenheit and lightly oil a shallow oven tray.Step 2Slice the halloumi into 8 even sized strips.Step 3Mix together the dried...

⏱ Prep: 15 min🍳 Cook: 20 min✅ Ready: 35 min334Calories4.1gNet Carbs10.4gProtein30.1gFat⏱ Prep: 15 min🔥 Cook: 20 min⏰ Ready: 35 min How to Make ItStep 1Add the spinach to a large mixing bowl. Be sure to thaw completely and squeeze out any excess liquid. Use a fork to break up the...

⏱ Prep: 8 min🍳 Cook: N/A✅ Ready: 8 min318Calories3.4gNet Carbs16.2gProtein26.1gFat⏱ Prep: 8 min🔥 Cook: 0 min⏰ Ready: 8 min How to Make ItStep 1Dice the onion, avocado flesh and tomato and add to a mixing bowl. Roughly chop the cilantro and add to the bowl along with the lemon juice,...

⏱ Prep: 15 min🍳 Cook: N/A✅ Ready: 15 min93Calories10gNet Carbs8.7gProtein2.1gFat⏱ Prep: 15 min🔥 Cook: 0 min⏰ Ready: 15 min How to Make ItStep 1Combine the whole fat greek yogurt with chopped fresh strawberries, honey, and milk.Step 2Use an immersion blender to puree the strawberries into the yogurt. Puree until smooth.Step...

⏱ Prep: 4 min🍳 Cook: 10 min✅ Ready: 14 min543Calories5.8gNet Carbs36.8gProtein40.9gFat⏱ Prep: 4 min🔥 Cook: 10 min⏰ Ready: 14 min How to Make ItStep 1Thinly slice the cabbage, onion and garlic. Heat the oil in a skillet over a medium/high heat and add the pork, cabbage, onion and garlic. Stir...

⏱ Prep: 40 min🍳 Cook: N/A✅ Ready: 40 min315Calories10.5gNet Carbs4.9gProtein22.5gFat⏱ Prep: 40 min🔥 Cook: 0 min⏰ Ready: 40 min How to Make ItStep 1Add the coconut yogurt and coconut milk to the bowl of a stand mixer with a whisk attachment.Step 2Whisk the mixture together until light and fluffy.Step 3Add...

⏱ Prep: 10 min🍳 Cook: 25 min✅ Ready: 35 min229Calories7.4gNet Carbs5.1gProtein19.6gFat⏱ Prep: 10 min🔥 Cook: 25 min⏰ Ready: 35 min How to Make ItStep 1Preheat an oven to 400 F and place baking sheet in the oven to preheat with the oven. Chop cauliflower head into smaller florets and drizzle...