Month: February 2026

⏱ Prep: 10 min🍳 Cook: N/A✅ Ready: 10 min68Calories5.1gNet Carbs5gProtein0.9gFat⏱ Prep: 10 min🔥 Cook: 0 min⏰ Ready: 10 min How to Make ItStep 1Wash the celery and spinach thoroughly. Chop the celery and spinach (stalks and leaves) and add them to a high-power blender. Add the water.Step 2Blend on medium...

⏱ Prep: 6 min🍳 Cook: 8 min✅ Ready: 14 min284Calories3.2gNet Carbs15.5gProtein21.8gFat⏱ Prep: 6 min🔥 Cook: 8 min⏰ Ready: 14 min How to Make ItStep 1Season a cod filet with all seasonings. Heat the olive oil in a small pan over medium heat and place in the fish. Cook the cod...

⏱ Prep: 20 min🍳 Cook: 35 min✅ Ready: 55 min260Calories1.7gNet Carbs6.4gProtein23gFat⏱ Prep: 20 min🔥 Cook: 35 min⏰ Ready: 55 min How to Make ItStep 1Preheat the oven to 180°C / 356°F. Grease your bundt tin with avocado oil and a sprinkle in some almond flour. Give it a shake to...

⏱ Prep: 6h 15min🍳 Cook: 15 min✅ Ready: 6h 30min232Calories6.3gNet Carbs16.9gProtein14.9gFat⏱ Prep: undefined min🔥 Cook: 15 min⏰ Ready: undefined min How to Make ItStepRecipe Steps steps 4 6 h 30 minStep 1Prepare extra firm tofu by draining it and pressing out the excess water with paper towels. Cut the tofu...

⏱ Prep: 25 min🍳 Cook: 25 min✅ Ready: 50 min47Calories1.4gNet Carbs2.4gProtein3.5gFat⏱ Prep: 25 min🔥 Cook: 25 min⏰ Ready: 50 min How to Make ItStep 1Cut away any hard stems and core from whole heads of broccoli. Cut the broccoli into small florets and add them to a food processor. Pulse...

⏱ Prep: 30 min🍳 Cook: 10 min✅ Ready: 40 min159Calories5gNet Carbs12.1gProtein9.1gFat⏱ Prep: 30 min🔥 Cook: 10 min⏰ Ready: 40 min How to Make ItStep 1Slice fennel bulb very thin with a knife or a mandolin to a ⅛” thickness as well as the radishes. Combine them in a bowl and...

⏱ Prep: N/A🍳 Cook: 15 min✅ Ready: 15 min169Calories1.9gNet Carbs9.4gProtein13.9gFat⏱ Prep: 0 min🔥 Cook: 15 min⏰ Ready: 15 min How to Make ItStep 1Break open the chorizo packaging and squeeze the ground chorizo into a heat-safe skillet or cast-iron skillet. Break the chorizo up with a spatula while you heat...

⏱ Prep: 10 min🍳 Cook: 30 min✅ Ready: 40 min559Calories11.1gNet Carbs25gProtein32.9gFat⏱ Prep: 10 min🔥 Cook: 30 min⏰ Ready: 40 min How to Make ItStep 1Finely dice the onion and thinly slice the garlic. Heat the olive oil in a skillet over a low/medium heat. Add the onion and garlic to...

⏱ Prep: 20 min🍳 Cook: 4 min✅ Ready: 24 min328Calories7.5gNet Carbs43.1gProtein4.3gFat⏱ Prep: 20 min🔥 Cook: 4 min⏰ Ready: 24 min How to Make ItStep 1Cut a cauliflower in half and remove the leaves and stems. You can save the leaves and stems for another occasion (yes you can eat them!)....

⏱ Prep: 12 min🍳 Cook: 7 min✅ Ready: 19 min128Calories4.2gNet Carbs3.4gProtein6.7gFat⏱ Prep: 12 min🔥 Cook: 7 min⏰ Ready: 19 min How to Make ItStep 1Add the chia seeds to a blender with 1 cup of almond milk. Blend until completely smooth.Step 2Add the remaining milk to a small pan with...