Month: February 2026

⏱ Prep: 15 min🍳 Cook: 25 min✅ Ready: 40 min234Calories2.7gNet Carbs6.5gProtein19.5gFat⏱ Prep: 15 min🔥 Cook: 25 min⏰ Ready: 40 min How to Make ItStep 1Preheat your oven to 300F/150C and line a baking sheet with parchment paper. Add the almond flour, cinnamon, erythritol, baking soda, xanthan gum, and salt to...

⏱ Prep: 50 min🍳 Cook: N/A✅ Ready: 50 min170Calories2.6gNet Carbs3.5gProtein16.1gFat⏱ Prep: 50 min🔥 Cook: 0 min⏰ Ready: 50 min How to Make ItStep 1Add sliced almonds and dehydrated strawberry pieces to a small bowl. Use your hand or a kitchen tool to gently crush these ingredients. Try to break the...

⏱ Prep: 5 min🍳 Cook: 15 min✅ Ready: 20 min217Calories3.5gNet Carbs6.2gProtein19.6gFat⏱ Prep: 5 min🔥 Cook: 15 min⏰ Ready: 20 min How to Make ItStep 1Preheat the oven to 120C/250F and line a baking sheet with parchment paper. Add the slivered almonds, mixed nuts, sunflower seeds, chia seeds, and coconut oil...

⏱ Prep: 10 min🍳 Cook: 10 min✅ Ready: 20 min314Calories4.4gNet Carbs17.4gProtein24.6gFat⏱ Prep: 10 min🔥 Cook: 10 min⏰ Ready: 20 min How to Make ItStep 1Crack the eggs into a large mixing bowl. Season with salt and pepper. Beat the eggs to combine until smooth. You may add more salt and...

⏱ Prep: 25 min🍳 Cook: 30 min✅ Ready: 55 min216Calories1.7gNet Carbs19.6gProtein14.1gFat⏱ Prep: 25 min🔥 Cook: 30 min⏰ Ready: 55 min How to Make ItStep 1Preheat the oven to 350 F (180 C). Heat a 12” nonstick skillet over medium-high heat. I like to use a 12” blue steel pan. Melt...

⏱ Prep: 11h🍳 Cook: 5 min✅ Ready: 11h 5min150Calories5.2gNet Carbs2.2gProtein14.3gFat⏱ Prep: undefined min🔥 Cook: 5 min⏰ Ready: undefined min How to Make ItStepRecipe Steps steps 5 11 h 5 minStep 1To make the truffle filling, blend cream cheese in a stand mixer until the cream cheese is soft and spreadable....

⏱ Prep: 25 min🍳 Cook: 20 min✅ Ready: 45 min424Calories2.8gNet Carbs6.6gProtein41.9gFat⏱ Prep: 25 min🔥 Cook: 20 min⏰ Ready: 45 min How to Make ItStep 1Preheat an oven to 350 F. Blend all the dry ingredients, including the almond flour, cacao powder, sea salt, baking soda, and ¾ cup powdered sweetener,...

⏱ Prep: 5 min🍳 Cook: N/A✅ Ready: 5 min52Calories4.4gNet Carbs4.4gProtein23.4gFat⏱ Prep: 5 min🔥 Cook: 0 min⏰ Ready: 5 min How to Make ItStep 1Add the goat sour cream, heavy cream, probiotics, and inulin to a bowl. Mix well to combine. Adding ½ teaspoon of inulin is optional.Step 2You can also...

⏱ Prep: 10 min🍳 Cook: 30 min✅ Ready: 40 min524Calories16.6gNet Carbs10.3gProtein46.2gFat⏱ Prep: 10 min🔥 Cook: 30 min⏰ Ready: 40 min How to Make ItStep 1Make the cashew cream first by filling a small pot with cashews and just enough water to cover the nuts. Bring the pot to a boil,...

⏱ Prep: 5 min🍳 Cook: N/A✅ Ready: 5 min126Calories3.6gNet Carbs3.8gProtein0.1gFat⏱ Prep: 5 min🔥 Cook: 0 min⏰ Ready: 5 min How to Make ItStep 1Although you need a small amount, bitters are essential to making a vodka sour. Choose bitters such as Angostura or orange bitters. This is intended to add...