Keto Sheet Pan Salmon

Keto Sheet Pan Salmon

Prep Time5 minsCook Time22 minsTotal Time27 mins 

Perfectly cooked salmon with a delicious drizzle of garlic herb butter. A single sheet pan meal that comes together in less than 30 minutes, start to finish. 

Course: Main CourseCuisine: AmericanKeyword: garlic butter salmon, keto salmon, sheet pan salmonServings: 4 servingsCalories: 450 kcalIngredients

• 1/4 cup butter divided
• 3 cloves garlic minced
• 2 tbsp chopped fresh parsley
• 1 lb cauliflower florets
• Salt and pepper
• 1 1/2 lb salmon filet cut into 4 equal portions
• 1 tsp grated lemon zest
• Lemon wedges for serving

Instructions

1. Preheat the oven to 400F and place 2 tbsp of the butter on a rimmed baking sheet. Place the baking sheet in the oven as it preheats.

2. Melt the remaining butter in a small bowl and whisk in the garlic, parsley and lemon zest.

3. Remove the pan from the oven when the butter is melted and add the cauliflower florets. Sprinkle with salt and pepper and toss to coat in the butter. Bake 10 minutes. 

4. Remove the pan from the oven and make space for the salmon filets. Sprinkle with salt and pepper, then drizzle with plenty of the garlic butter. 

5. Bake another 10 to 12 minutes, until the fish is opaque and flakes easily with a fork. How long will depend on how thick your filets are. 

6. Serve hot with wedges of lemon. 

Nutrition FactsKeto Sheet Pan Salmon Amount Per Serving (1 serving = 1 piece of fish and some 1/4 of the cauliflower)Calories 450Calories from Fat 214 % Daily Value*Fat 23.8g37%Carbohydrates 6.3g2%Fiber 2.4g10%Protein 36.9g74%* Percent Daily Values are based on a 2000 calorie diet.