Pumpkin Spice Egg Loaf

Prep Time5 minsCook Time25 minsTotal Time30 mins 

Have you tried the popular keto Egg Loaf yet? Putting a fall twist on it with some pumpkin spice! An easy low carb breakfast with only 6 ingredients and 3g total carbs. 

Course: BreakfastCuisine: AmericanKeyword: egg loafServings: 2 servingsCalories: 277 kcalIngredients

• 2 ounces cream cheese softened
• 2 large eggs
• 2 tbsp butter softened
• 2 tbsp pumpkin puree
• 1 1/2 tbsp Swerve Sweetener
• 1/2 to 1 tsp pumpkin pie spice

Instructions

1. Preheat the oven to 350F and lightly grease 2 ramekins (8 ounce capacity). 
2. In a blender, combine the ingredients. Blend until smooth and divide among the prepared ramekins. 
3. Bake 25 to 30 minutes, until puffed and no longer very jiggly. Remove and let cool a few minutes before eating (it will sink quite a bit). 
4. Top with extra pumpkin pie spice or cinnamon or your favorite low carb maple syrup. I like it with just butter and cinnamon. 

Nutrition FactsPumpkin Spice Egg Loaf Amount Per Serving (1 loaf)Calories 277Calories from Fat 211 % Daily Value*Fat 23.4g36%Carbohydrates 3.1g1%Fiber 0.5g2%Protein 8.3g17%* Percent Daily Values are based on a 2000 calorie diet.